Individual Therapy
Session Fee: $155 per 50-minute session
Insurance: I accept Blue Cross Blue Shield and Aetna insurance plans. I can provide a superbill for other insurance providers upon request.
You’re here because…
You find yourself struggling to be understood. There are times when you don’t even understand why you do the things you do or think the things you think. There’s a reason you’re feeling that way. You might not understand what that is right now, but by moving through your discomfort rather than moving on from it, you can better understand your motivations and heal.
Therapy with me can provide a safe and private space for you to talk through your troubles with a supportive partner and help you understand yourself better.
Insurance
I accept Blue Cross Blue Shield in both Texas and Utah, and Aetna insurance for Texas residents only.
I accept private pay in Texas or Utah at the rate above.
If you’d like to use any insurance other than BCBS or Aetna for services, I can provide a superbill for reimbursement, but this is something you should arrange with your insurance company ahead of time.
Four Steps To Starting Your Therapy Journey
-
Book a free 15-minute consultation. This is an opportunity for you to ask questions about what counseling is like with me. You might want to read this article to come up with a list of questions to ask.
-
Once you've decided you think I'd be a good fit for your needs, book an intake appointment on my website.
-
Once your intake appointment is booked, you'll receive an email from me with links to complete some paperwork. This paperwork will ask you to sign my informed consent, practice policies, and payment options. There will also be a questionnaire that will give me a good idea of where we are starting in our work.
I will also have you complete a couple of assessments to assess how prevalent anxiety and depression are in your life.
*Please complete all of your paperwork 24 hours prior to the start of your appointment to avoid having your appointment cancelled.
-
If you're using your insurance to pay for services, you'll also receive an email from Headway, the third party I use for insurance billing. This is where you'll be able to see what your share of cost will be for sessions.
*Please complete all of your paperwork 24 hours prior to the start of your appointment to avoid having your appointment cancelled.
-
You did it! So much work to get to this point. Give yourself some time ahead of your first appointment to make sure your technology is working, you get comfortable and ready to talk about... you!
Consider reading through my blog post about how to successfully attend a virtual therapy session.
Excerpted review submitted to Google.
“The sessions I had with Alexis were immensely helpful. She gave excellent insight about myself, my relationship, and helped me recognize where I could do better. I will always be appreciative of her time and insights.”
Any testimonials shared here were voluntarily submitted by clients without solicitation, and all identifying details have been removed to protect confidentiality.